...and here's 5 reasons why you should too:
- Cilantro acts to increase HDL cholesterol (the good kind), and reduces LDL cholesterol (the bad kind)
- Cilantro wards off urinary tract infections
- Cilantro has been shown to reduce menstrual cramping.
- Helps promote healthy liver function.
- Cilantro helps ease conjunctivitis, as well as eye-aging, macular degeneration, and other stressors on the eyes.
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I love any and every dish with cilantro! Thanks for your post and words of encouragement! I need it =) xo.
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